The Path to Presence and Mindful Living with Prince EA
The One You Feed
Eric Zimmer
4.6 • 2.5K Ratings
🗓️ 22 August 2023
⏱️ 58 minutes
🧾️ Download transcript
Summary
Prince EA is a modern-day sage who inspires millions with wisdom gleaned from various spiritual traditions and practices. He uses his experiences and challenges with depression to inform and empower his audience. His unique expressions of vulnerability and honesty continue to connect with people worldwide, inspiring them to live a more mindful life. His explorations in spirituality have not only provided him with much-needed solace and also ignited a journey to help others in their quest for peace of mind.
In this episode, you’ll be able to:
- Learn the intricate role of conscious living and making deliberate choices in shaping your life
- Attain practical tools for nurturing mindfulness, guiding you to stay present in each moment
- Learn strategies for managing depression and fostering better mental health
- Explore the intersection of spirituality, meditation, and mindful living, and why it’s a valuable approach in today’s fast-paced world
- Discover how welcoming uncertainty and developing a beginner’s mind can lead to new forms of personal growth
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Transcript
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| 0:00.0 | So many of us don't live life, life lives us, and I think it's up to us to really live consciously. |
| 0:05.2 | This is why mindfulness is so important. |
| 0:14.9 | Welcome to the one you feed. |
| 0:16.9 | Throughout time, great thinkers have recognized the importance of the thoughts we have. |
| 0:21.5 | Quotes like garbage in, garbage out, or you are what you think. |
| 0:25.9 | Ring true, and yet for many of us, our thoughts don't strengthen or empower us. |
| 0:31.3 | We tend toward negativity, self-pity, jealousy, or fear. |
| 0:36.0 | We see what we don't have instead of what we do. |
| 0:38.9 | We think things that hold us back and dampen our spirit. |
| 0:42.4 | But it's not just about thinking, our actions matter. |
| 0:45.9 | It takes conscious, consistent, and creative effort to make a life worth living. |
| 0:50.7 | This podcast is about how other people keep themselves moving in the right direction, |
| 0:55.2 | how they feed their good wolf. |
| 1:10.8 | Thanks for joining us. |
| 1:12.1 | Our guest on this episode is Richard Williams, |
| 1:14.4 | better known by the stage name, Prince EA. |
| 1:17.0 | He's an American spoken word artist, poet, rapper, filmmaker, and speaker. |
| 1:21.9 | After graduating magna cum laude from the University of Missouri, |
| 1:25.4 | St. Louis with a full scholarship and degree in anthropology, |
| 1:29.4 | he started and popularized the Make Smart Cool movement |
| 1:33.2 | to promote values like intelligence, free thought, unity, |
| 1:37.2 | and creativity in hip-hop music and culture. |
... |
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