When a bad thing happens, you can either let it destroy you, define you, or strengthen

you.

Choose wisely.

Welcome back, thanks so much for joining me today. Super appreciate your time and attention.

As you know, I don't take it for granted. If you like this podcast, please refer it

to your friends and peers. If you think it'd be valuable for them and also it's helpful

if you rate it, wherever you listen, especially on iTunes.

And if you're interested in some of the training that I talk about tangentially through Unbilled

Mind, check out our new 30-day short course. And you can find that at UnbilledMind.com-4slage-challenge

and buildmind.com-4slage-challenge.

My guest today is Prime Hall. By the way, I love that name. Primes a human performance

enthusiast and expert. He is a former marine raider, right? So I have a deep connection

with the marine raiders that I'd be fun to talk about. And he also was a water combat

or water survival instructor for the Marines. He's trained thousands of Marines in water

confidence, which is he's parlayed into a new career using water in his fitness business

called Deep End Fitness, as well as a new sport called the Underwater Torpedo League.

And I think that is wicked close. We used to play Underwater Hockey in the Seals and they're

connected, right? They have a common heritage. Prime, thanks for coming up. You're here

in person at our Carl's Bed office, studio.

Yes, 100%. Thank you so much for having me. It's an honor to be here.

Yeah. Well, it's great to have you here. I love it. Brothers, when we come up and we

can talk, shall we hop in? Share horror stories, share healing stories. And there's a lot

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