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The Healthy Rebellion Radio

The Past, Present, and Future of the Paleo Movement: A Conversation with Hamilton Stapell | Salty Talk 020 | THRR

The Healthy Rebellion Radio

Robb Wolf

Nutrition, Health & Fitness

4.7794 Ratings

🗓️ 24 August 2020

⏱️ 79 minutes

🧾️ Download transcript

Summary

Had a great time talking with my dear friend, Prof. Hamilton Stapell. Hamilton has been a pivotal figure in the paleo diet/ancestral health movement. He has spearheaded a number of studies looking at the past, present and speculative future of these movements, while also looking into the demographics of who is (and is not) participating.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.
For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: These episodes may get “salty” with the occasional expletive.

 

SHOW NOTES:

http://www.hamiltonstapell.com/

"Paleo Then and Now: A Five-Year follow-up Survey of the Ancestral Health Community"
 

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Transcript:

Download a copy of the transcript here (PDF)

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Healthy Rebellion Radio.

0:08.9

This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces

0:15.1

mixed with the occasional salty conversation with movers and shakers in the world of research,

0:19.9

performance, health, and longevity.

0:23.1

Healthy Rebellion Radio's salty talk episodes are brought to you by Drink Element,

0:26.9

the only electrolyte drink mix that's salty enough to make a difference in how you look, feel,

0:31.1

and perform. We co-founded this company to fill a void in the hydration space.

0:35.3

We needed an electrolyte drink that actually met the sodium needs of active people, low-carb, keto, and carnivore adherence without any of the sugar, colors, and fillers found in popular commercial products. Health rebels, this is salty talk. And now the thing our attorney advises. The contents of this show are for entertainment and educational purposes only.

0:56.5

Nothing in this podcast should be considered medical advice.

0:58.9

Please consult your licensed and credentialed functional medicine practitioner before embarking on any health, dietary, or fitness change.

1:06.4

And given that this is salty talk, you should expect the occasional expletive.

1:13.9

We're rolling.

1:16.5

So you're, according to your dad, you're talking too softly.

1:20.4

Okay, I will project further.

1:22.6

You're being inconsistent in your projection.

1:25.0

Okay, I'll project differently.

1:28.1

Welcome to another edition of Salty Talk.

1:31.3

I accept your constructive criticism.

1:34.2

Thank you.

1:35.4

And I raise it with a small caliber gun to my head.

1:40.9

So what's new?

1:41.8

What's exciting?

...

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