These are my personal opinions.

Always take a professional when you're making choices about your mental health and well-being.

I once received an email where somebody stated that they're tired of hearing all the

episodes on relationships.

So there was a point in time where I was talking about relationships and or for many years actually and then this person wrote and said you know I want to hear things about other stuff where maybe it's not about relationships but it's about

personal growth and self-help and self-development and all that stuff doesn't

require a relationship in order to hear guidance or follow some advice from someone like me or something

that you read or something that you see, whatever.

And I thought, hey, that's a really good point.

And the reason I was talking about relationships all the time

was because at the time a good 80 to 90 percent of my emails were about

somebody's relationship.

And so that's what I would do.

This is an email-driven show, meaning the content

comes mostly from your messages to me.

I don't necessarily always come on the air and say, hey, this is what I want to talk about today, whether you like it or not. I want to talk about what you want to hear about.

And so that's what I did for many years.

And then I received that email and I said,

that's a good point.

So I started focusing really drilling down

into personal stuff about you, becoming stronger in yourself, mentally,

emotionally, evolving your relationships,

...