Rob Andy D's back for episode 5 Paleolithic Solution. How are you today man?

Oh dude good nobody has snipers shot me nor cut the cables on my car you know my brake cables yet so I'm good to go. Well I'm staring at an

enormous Americano and so I think I'm perfect you know? I'm hoping that that's not like

some sort of a Latin lover sort of thing. I hope this

podcast isn't you coming out of the closet. It is explicit Rob we clarified that

for the listener so. I'm even going to try to rain myself in too. I'll try to rain that in so we can get a PG-13 rating at some point.

So we actually have the ability to possibly change that

Ryle I'm just get concerned that someday you're gonna gonna go on a rant

against your hatred for dairy or something and then you know if you get someone

yelling at us about swearing and ruining their kids

ears and so you know I just figured we should warn people ahead of time it's probably

a good idea whether it's explicit or not just in case so always be prepared like the Boy Scouts.

Right.

All right so we got some really good questions today.

Also want to remind folks that if you like the podcast please go to iTunes

Give us a ranking give us a review I think we've got about 10 people that post reviews which is super helpful and appreciate that so So if we don't make you too miserable,

please add some nice words of encouragement

because it's a lot of work to get robbed to talk.

I mean, as you can tell.

Yeah, totally. All right cool well we got two related

questions about dairy so I think I'm gonna read both of them and kind of go

through them together Rob if that makes sense rather than answering them individually because I think of them

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