Rob Wolf Andy D is back with episode 34 of the Paleolithic solution.

What's going on?

Dude, I feel like it's episode 68 after I got chewed up and spat out at Jiu-Jitsu class today.

Yeah, as I mentioned to Rob earlier, I think he's going to get skinier by the day.

That's my anticipation.

I counter that with the fact that I'm eating a lot more food now.

Metabolic rate is up, but Andy likes to tear me down at any chance.

I saw those pictures on Facebook comparing Jim Wler to Brad Pitt, so I know that.

Really at the end of the day, I think I would take Brad Pitt and Snatch over Wendler anyway,

like as much as I travel trying to stick 275 pounds of my ass on a plane

would be bad news so yes I think that the Brad Pitt from snatch is certainly more

attractive and appropriate in most situations

although I can think of a few you'd rather be Jim Winler. It's a whole other

situation. True enough yeah if you could just put on an alternate between Brad Pitt and Jim Windler, you could probably do pretty good.

Exactly.

What's going on with the book? What status?

Book is getting close.

Erish, my publisher is going to come and hang out.

Like, you know, obviously these podcasts were actually a little bit ahead of time,

so early July he's going to be here and basically camped out in the house and we're going to hammer out some final editing make sure that all the charts and graphs and bells and whistles are done.

We have a number of photos that we need to take for the exercise and movement chapter.

But it's getting close.

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