The Paleolithic Solution – Episode 30
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Chris
4.6 • 1.5K Ratings
🗓️ 1 June 2010
⏱️ 76 minutes
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| 0:00.0 | Rob Wolf Andy D's back with episode 30 to Paleolithic Solution. What's going on? |
| 0:06.0 | Dude, back from Belize. I have as much of a tan as my pasty fish belly whiteness ever get so kind of stoked with that. |
| 0:15.0 | You also have those raccoon eyes or I can tell you you learn a lot of |
| 0:18.2 | sunglasses and not tanning around your eyes. |
| 0:20.8 | Yeah, you know we all hung out under a Palapa under like a hut in the shape |
| 0:26.0 | for a good chunk of one day and just the reflection off of the sand off of the water |
| 0:31.6 | all the rest of it I ended up getting barbedcoa. |
| 0:34.4 | So even Nicki did, who's an Italian and fairly dark already. |
| 0:38.5 | We got pretty crispy. |
| 0:40.1 | Definitely that equatorial sun exposure is spicy. |
| 0:44.0 | Nice. |
| 0:45.0 | Yeah. |
| 0:46.0 | So we're episode 30, I guess we've turned 30, which gets us nothing. |
| 0:49.0 | More responsibility, more problems, more woe. |
| 0:53.0 | But I did want to tell everyone that finally, we have fixed the podcast feed, |
| 0:58.0 | so all the folks that joined us somewhere in the middle of the episode should be able to get all the episodes downloaded from iTunes, |
| 1:04.4 | not just the last 10. |
| 1:06.5 | I know some folks had wondered if they missed anything by missing the beginning episodes. |
| 1:11.0 | I think I would... |
| 1:12.0 | They missed nothing. Nothing worthwhile listening to in fact the |
| 1:16.8 | the first ten I'd probably never want to listen to it again because the audio quality |
| 1:20.9 | is so bad but hey that's just me somebody might want to listen to |
... |
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