Rob Wolf.

Andy D's back with episode 23 and I'm day two without caffeine and it shows according to Rob.

It's a couple of days after Andy's birthday.

He's had no caffeine for a few days and Andy is is hurting

hurting bad. I'm a little worse for where I got a wicked headache last night about 8 o'clock that carried me

through the evening and just finished a little workout and it did not perk me up so

here we are. So we better sprint through this thing otherwise and he's just going to fall asleep

we'll just hear the keyboard repeating as his forehead like crashes onto the space bar or

something I'm gonna make it rob it's. It's sunny. It's sunny.

Although you can tell that the caffeine is affecting me, the lack of because I

really have no interest in the sun and which normally it really picks me up.

So yeah, when you stood in the shadows and hissed at the sun this morning that was a little disturbing it frightened a few of the the clients so I just know when I went off of coffee for that chunk I had been doing about 30 to 35 shots of espresso a day which is absolutely mind

boggling how much caffeine I was taking in. Then I went cold turkey and day three through five I was

having visual and auditory hallucinations. I would hear things, I would see things I would see things it was really really odd so I've

subsequently kept my caffeine pretty pretty low about four shots of

espresso a day is my max right now so I didn't

want the monkey to get on my back that bad it's rough it's no joke man it is no joke

Matt Leland might be right again damn it. Yeah, yeah,

Matt's of the opinion don't do any coffee. More cortisol, more stress, it's not worth it

It's a sad state of affairs. I have so little left Rob so little left Rob so little left

You have the gato Andy you have the gato that's true. I will always have the gato all right good well we got a group of questions nothing too controversial I think although people

like the angry Rob's wolf to bring him back from time to time yeah that it's

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