Rob Wolf, Andy D's episode 18, Paleolithic Solution.

What's up, dude?

Dude, not too much.

Heard from two of our six listeners this morning doing some consults.

So how to eat to you all? It's sunny today in Chico which is highly

unusual so I think I'm in a better mood at least a little bit. You know, it was really funny living in Seattle

because the Seattleites, God love all of you,

but you folks will stomp around and,

you know, during the grayest of the

greys you would you would say all of you collectively

uh the weather doesn't really affect me but you know it was just like this

stoop shouldered like grinding your way from one cup of

coffee to the next and then those rare days when the sun came out it was like hi did a

hoe neighbor and bouncing along and clap in each other on the back and I think you just

really needed to be not a Seattle native to be able to really see this and call

BS on what was going on and yeah Chico has been the schmutz and today the sun is out so that's that's pretty kick

ass I'm excited. Those folks that don't believe the sun affects them are like the same

folks who don't believe the amount of sleep they have effects.

Exactly, yeah. There's just a lot of denial going on with with that whole set of folks.

So yeah.

I also wanted to mention Rob, I played you the message, you you know I got a funny message from

Kelly Star Ed after we talked about him a couple weeks ago and he wanted to know you know if

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