The Paleo Solution - Episode 87

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 5 July 2011

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics

1. [1:00] Good Bacteria Sensitivity

2. [5:40] Muscle Glycogen

3. [9:23] Unilateral Training

4. [16:02] Dizziness after Eating

5. [19:33] Skinniness, Paleo and Steroids

6. [29:22] Explosive Lifting & Hypertrophy

7. [35:26] Getting off Medication

8. [40:21] Birth Control & Fat Loss

Transcript

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0:00.0	Okay, we are back. It's the Paleo Solution Podcast, Greg Evert, Rob Wolf. It's episode 87,
0:08.1	Greg. What's going on, dude?
0:09.8	Oh man, a little bit punchy already yeah it's only been uh...
0:13.7	about 14 seconds into this podcast well we were reviewing the uh... the
0:17.5	questions and i noticed that the first one out of the gate regards poop so
0:22.3	we're set some high standards here folks.
0:24.0	So what's new since an hour ago?
0:29.0	Well, we wrapped up the gig with Wellborn
0:31.0	because we're trying to bank a little bit of stuff
0:33.0	because I'm going to be completely off the grid for about two and a half to three weeks.
0:37.1	I grabbed a cup of water and Keystone is curled up on my feet and other than that everything's pretty much the same.
0:44.0	That sounds pretty awesome. Yeah it's legit.
0:47.0	All right well.
0:49.0	Shall we just get to it instead of screwing around?
0:52.0	Totally.
0:54.0	All right, let's talk about good bacteria.
0:58.0	Sensitivity to said bacteria.
1:00.0	Indeed.
1:01.0	Ashley says, Rob, your site has been a great resource to me as I've been working Indeed. at age 30 I got acutely ill with neurological and digestive symptoms went from
1:14.2	writing the MS 150 to being unable to walk without help in less than a month.
1:18.2	Today I have stupendously leaky gut which is not healing a ton of food
1:22.3	sensitivities and some major health issues
	...

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