The Paleo Solution - Episode 85

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 21 June 2011

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Topics

1. [1:38] Dark Circles under Eyes

2. [4:19] Cannot Lose Bodyfat

3. [10:20] Paleo Diet Ranked Last by Expert Panel

4. [19:59] Eating Less when Hot

5. [22:41] Melatonin and Natural Production

6. [28:31] Creatine and Tight Pants Don’t Make Babies?

7. [33:35] Clean Deadlifts

8. [42:14] Hypertrophy for the Love Struck Hardgainer

Transcript

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0:00.0	Hey folks it's almost like we were just here a moment ago
0:06.0	Rob Wolf with Greg Everett episode 85 we're picking him up knocking him down Greg what's going on? Oh man
0:12.4	saving that was going on about 38 minutes ago.
0:15.3	We did the previous podcast.
0:18.2	We don't usually back-to-back these things
0:20.2	because we try to keep things, honestly honestly even though this looks like complete
0:25.4	slap dickery which it absolutely is we do try to keep things somewhat timely and so like if there's an interesting news piece that pops up or something like that instead of having like 50 of these things archive then we can pull something that it's kind of timely and newsworthy and all that.
0:45.0	But again, since I'm going to be off the grid for about three weeks, we've got to get some of these things
0:49.6	squirreled away so that folks can, you know have their their paleo solution fix and
0:55.5	their their quality time with Greg Everett so that's right so any any
1:01.8	I guess we updated everybody the last one. We don't have anything new since it was just literally mere minutes ago so
1:09.3	Oh man. Can you think of any other goofy preamble to stall for time before we actually get in and start putting people to sleep?
1:17.0	My DVD is still done as it was the last time we've wrote.
1:21.0	Sweet.
1:22.0	It's probably a few more clicks along the way in production. So awesome. Yeah, exactly. Okay. Well, are you ready? I'm ready to do this thing, man. Okay, I don't know. I think I'm ready. I'm feeling aggressive.
1:37.3	Whoo. All right, Jeannie says, hey guys, that's with an exclamation point. There's a lot of exclamation points in this one actually.
1:44.0	I don't think you've talked about this yet and it's something I would love to have answered.
1:47.2	I'm 29 years old and have had dark circles under my eyes for as long as I can remember.
1:51.6	They seem to get progressively worse the older I get.
1:54.0	My father has them too really bad. Guess I seem to take after him. Is this hereditary
1:58.8	nutritional or what? Just wondering if you know any more than me and might be able to shed a little light on this issue.
2:04.0	I would love to not have to wear so much makeup and also not to look as though I stayed up all night every night.
	...

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