The Paleo Solution - Episode 64

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 25 January 2011

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Back with Episode 64 of the podcast - Enjoy!!!

Show Topics:

Shakes in the morning
The Warrior Diet
Stomach Problems
Protein Sparing Modified Fasts
I Crave Diary
Yam Flour
Velocity Diet
Alcohol, Fat Loss, & Muscle
Feeding the World Via Paleo
Paleo as a Reenactment
Calories to gain mass
Melanoma & Tanning
Gluten Free Beer / Okra / Sleeping 7 Hours / Butter / Kicking Caffeine

Show Notes - The_Paleo_Solution_Episode_64

Transcript

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0:00.0	Six listeners cannot be wrong.
0:04.0	Yeah, six listeners cannot be wrong.
0:08.0	Rob Wolf.
0:09.0	Andy Ds. The paleo solution.
0:15.0	Holy cow.
0:19.0	Gads.
0:22.0	Rob Wolf Andy is back with episode 64, the paleosolution.
0:27.0	I almost said episode 4 today, Rob.
0:29.0	It's historical revisionism.
0:32.0	We're going back in time.
0:34.0	I actually think similar to how they have on crossit.com
0:38.0	they reviewed the last three days of the wad
0:40.0	we should like do a little summary where we reviewed the last three episodes.
0:44.0	We could do that, you know, that would be another, what did David Letterman call that stuff, network
0:51.9	time killers.
0:52.6	Oh, that's right.
0:55.0	It's just like chewing up time and a nainly, but we usually do that very, very effectively, so.
1:00.0	We have no problem wasting time.
1:02.0	Mm-mm. What is going on with you today?
1:05.0	Not too much.
1:06.0	The sun is out in Chico, so I'm stoked.
1:08.0	I was getting a little squirrely there.
	...

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