The Paleo Solution - Episode 379 - Angela Alt and Dr. Gauree Konijeti - Autoimmune Protocol Diet Study

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.6 • 1.5K Ratings

🗓️ 1 December 2017

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of the podcast we have guests Angela Alt and Dr. Gauree Konijeti. Dr. Konijeti is a gastroenterologist, head of inflammatory bowel disease at the Scripps clinic, and currently researching inflammatory bowel disease with an NIH grant. Angela Alt is a certified health coach and nutritional therapy consultant, partner at Autoimmune Wellness, author of The Alternative Autoimmune cookbook, co-author of The Autoimmune Wellness Handbook, co-host of the Autoimmune Wellness podcast.

In this episode we talk all about the Autoimmune Protocol (AIP) diet for autoimmune disease and the study on the efficacy of the Autoimmune Protocol for inflammatory bowel disease done by Dr. Konijeti (linked below).

Download Episode Here (MP3)

Websites:
Autoimmune Wellness
Dr. Konijeti at Scripps Clinic

Study: Efficacy of the Autoimmune Protocol Diet for Inflammatory Bowel Disease

Transcript

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0:00.0	Hey folks, six listeners can't be wrong. It's another edition of the Palo Solution
0:08.8	Podcast. Today we have two amazing folks with us Angela Alt and Dr. Gurry.
0:15.8	Doc, can you pronounce your last name for me?
0:18.3	Kone jettie.
0:19.7	Kone.
0:20.7	Okay, I speak a little bit of Spanish and I wanted to Spanish size that terribly and so I apologize.
0:27.2	But these folks are here today to talk with us, talk about a newly released pilot study that looks at the autoimmune protocol diet
0:38.7	diet for various inflammatory bowel conditions.
0:43.4	And as I've mentioned before,
0:46.0	some people in health and fitness
0:47.5	are known for diamond hard abs or amazing glutes.
0:51.8	I'm known for poo, and so this is right up my alley. This is basically how I got my start in
0:59.1	investigating this whole ancestral health evolutionary medicine topic because I was
1:05.2	effectively debilitated from inflammatory bowel issues more than 20 years ago in this
1:11.9	autoimmune paleo protocol I would argue has saved my life.
1:16.0	I will definitely dig into that but can you both give a better background and bio than
1:22.2	what I gave you all in that very paltry
1:24.2	introduction. Doc can we start with you? Yeah yeah thank you so I sort of like where do you start? I guess you know I got my interest in inflammatory bowel diseases as a medical
1:39.2	student at the University of Pennsylvania I knew I wanted to do GI just from various clinical
1:45.3	experiences in the US and even in India and so I had approached the chief of gastronology, Dr. Rusky, at that time and he said,
1:57.0	well, you know, if you're interested in clinical research in GI, why don't you meet Dr. Jim Lewis.
2:02.0	He's a clinical researcher here and I think you guys
	...

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