Hey folks, thanks for tuning in to another edition of the Paylor Solution Podcast.

Before we get to the fun, here's a quick word from one of our sponsors.

I credit Kirk with basically saving my life and my career. So I mean I'm up to I don't even know

15 or 16 surgeries now.

In fact, I'm in a big brace right now.

I just had a reconstructive surgery on an elbow,

but I've had five shoulder, two neck, two knees, handful of other stuff.

Steve is a Navy SEAL and his inability to sleep was affecting his body's ability to recover.

I was all over the place in terms of pain.

I was having surgery, not recovering,

and then one of the things he started to ask about was my sleep.

And I remember... started to ask about was my sleep.

And I remember anything like it's an odd question, but no, my sleep was awful.

I was, when I went to see him, I had probably been averaging about two-hour sleep a night

about nine months to a year period. Oh my goodness. When Steve went to see Dr.

Kirk Parsley, he was a mess. Now with a sleep cocktail, he's sleeping through the night.

So I think a key tool to getting your sleep right is taking the right ingredients and it's easy in the

sleep cocktail. Like the days I do that my sleep is amazing. And my sleep is

eight hours of uninterrupted, I do not wake up, and vivid, vivid dreams.

Is lack of sleep affecting your body's ability to heal?

Try Doc Parsley's sleep cocktail.

Go to Rob Wolf.com slash Sleep Cocktail

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