Hey folks, thanks for tuning in to another edition of the Paylor Solutions Podcast.

Before we get to the fun, here's a quick word from one of our sponsors.

You know, the true definition of sleep secured us, it's the lack of a wakefulness right and

you have to allow the wakefulness promoting hormones and neurotransmitters to go away and it's

in our language you drift off to sleep you fall to sleep you slide in

to sleep right you don't push a button and go I'm on to sleep now like it doesn't

work that way that's Dr. Kirk Parsley, sleep expert in former Navy SEAL. And Doc Parsley wasn't just a seal. He was also the physician for the seals.

He created the sleep cocktail product after years of working with seals suffering from chronic sleep issues.

How does the sleep cocktail work? Let's let Doc Parsley tell us.

All my supplement does is is it truly supplements. So it just

supplements all of the substrates along the melatonin pathway. Gives you a

really, really low dose of melatonin just to kick-start it off. So you're getting just a dusting of

melatonin that's just enough to kind of help you initiate the cascade. And

then they talked a little bit about Gaba increasing as you go to sleep and kind of slowing down the neo-cortex.

So there's a form of Gabba in there, Gabba derivative called pH Gabba that really is just a way to get Gabba to cross the blood-brain barrier so that it can actually work in the brain and the body.

And that's it.

I mean, that's it.

Give Doc Parsley's sleep cocktail a try.

Go to Rob Wolf.com slash sleep cocktail and use code Rob Wolf

10 to save 10%. Hey folks Rob Wolf here another edition of the Palo Solution

podcast super excited for today's guest she is the New York Times best-selling

author of the paleo approach, the founder of the wildly over-the-top successful

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