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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

The Paleo Solution - Episode 295 - Andrew Bernstein - The Myth of Stress

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Chris

Robb, Crossfit, Health, Intermittent, Paleo, Fasting, Wolf, Diet, Health & Fitness, Nutrition, Fitness

4.61.5K Ratings

🗓️ 10 November 2015

⏱️ 58 minutes

🧾️ Download transcript

Summary

Episode 295 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Andrew Bernstein

http://resilienceacademy.com/

Book: The Myth of Stress book

Transcript

Click on a timestamp to play from that location

0:00.0

I'm going asked how we feed our kids here at the wolf household. I just did a quick

0:19.7

cooking demo with my daughter Zoe that you can check out over at Thrive Market.

0:23.2

By now most of you've probably heard about Thrive Market, but if you haven't, this is a perfect

0:27.8

opportunity to check them out. For the next seven days, Thrive is giving away a

0:31.8

free jar of Tava Ghee to both new and existing

0:35.0

members who make a minimum purchase of $50.

0:38.6

This offer runs until Monday, November 16th, or while supplies last.

0:43.0

Go to Thrive Market.com forward slash Wolfkei and check out the video Zoe and I did and get your

0:49.4

free jar of Tavagie. That's Thrive Market.com

0:53.0

forward slash W-O-L-F-G-H-E.

0:57.0

I think most of you know that I'm a big fan of Hileet.

1:01.0

I was an early adopter of their phenomenal athletic gear. They've been huge

1:07.0

fans and supporters of all things, paleo, all things Rob Wolf. So very grateful for those folks.

1:11.4

They've come up with a really cool new program. If you go to

1:15.2

Hylit.com forward slash Rob Wolf, then you will create an account where you'll receive a $25 gift code that you can use on your first purchase.

1:25.2

You will always receive free shipping and Rob Wolf.com listeners get exclusive pricing.

1:31.2

So if you want to check them out, if you've already checked them out, but you want to get additional discount, additional fantastic pricing, or if you are new to Hileet, go to Hileet.com forward slash R-O-B-B-W-O-L-F and get signed up and give them a looksy.

1:48.0

Hi folks, Rob Wolf here, another edition of the payload solution podcast very excited for

1:53.4

today's guest Chris a ka squatchy actually put this book on my radar the myth

1:59.8

of stress by Andrew Bernstein although we're to call him Andy Bernstein today because he

2:04.1

told me he only goes by Andrew if he's in trouble.

2:06.6

But when this book first went across my desk, I was kind of like, huh, this is a very different

...

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