I'm going to go and Hi guys, thank you for your continued support of the Paleos Solution Podcast.

I also wanted to take a moment and thank two of our wonderful podcast sponsors.

The first is Thrive Market.

Thrive as a new online marketplace offering the world's best selling natural and organic products

at wholesale prices.

If Costco and Whole Foods online got together at a rave and got liquored up,

their child would look a lot like Thrive Market.

So the way that Thrive works for less than $5 a month about 5995 annually you get a

membership that gives you access to more than 2,500 of the highest quality food

supplement home personal care and beauty products those are all delivered straight to your door and at

25 to 50 percent below retail price. Orders above $49 are free but that's only in the

continental United States.

Rob Wolf.com followers get a free two-month Thrive market membership

as well as 20% off of your first order.

So go to Thrivemarket.com forward slash Rob Wolf and you can

get in on that deal. Our second podcast sponsor is Hylet. Check out Hylet's innovative athletic

apparel at Hyat.com.

If you love Heileat, and I absolutely do, you can love a whole lot more of them

because if you enter the code Rob Wolf 50, R-O-B-O-L-F-5, you receive a holy cat's worthy 50% off your purchase.

Thank you again, and it's time for the show.

Hi folks, Rob Wolf here, another edition of the Palos Solution Podcast. Very excited for today's guest.

Amy Berger is one of the most prolific commenters on the Rob Wolf.com site in addition to that she has a master's degree in human

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