I'm going to go and Hi guys, thank you for your continued support of the Paleos Solution Podcast.

I also wanted to take a moment and thank two of our wonderful podcast sponsors. The first is Thrive Market. Thrive

as a new online marketplace offering the world's best-selling natural and organic products

at wholesale prices. If Costco and Whole Foods online got together

at a rave and got liquored up, their child would look a lot like Thrive Market.

So the way that Thrive works for less than $5 a month about 5995 annually you get a

membership that gives you access to more than 2,500 of the highest quality food

supplement home personal care and beauty products those are all delivered straight to your door and at 25 to 50 percent below retail price.

Orders above $49 are free, but that's only in the continental United States.

Rob Wolf.com followers get a free two-month Thrive

market membership as well as 20% off of your first order.

So go to Thrivemarket.com forward slash Rob Wolf and you can get in on that

deal. Our second podcast sponsor is Hylet. Check out Hylet's innovative athletic apparel Apparel at Hileet.com.

If you love Hileet, and I absolutely do, you can love a whole lot more of them

because if you enter the code Rob Wolf 50, R-O-B-W-O-L-F-5,

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Thank you again, and it's time for the show.

Hi folks Rob Wolf here another edition of the Palos Solution podcast very excited for today's guest Dr.

Rhonda Patrick has been one of the hottest brightest entities in this whole ancestral health

biomedical research scene. She's performed the primary research in areas ranging from cancer to Vitamin D metabolism.

She is currently working with one of the demigods of research, Dr. Bruce Ames who if I had a list of hero posters on my wall

Bruce Ames would probably be one of those folks on there Dr. Patrick how are you doing? I'm doing well yes I

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