I'm going to go and Hi guys, thank you for your continued support of the Paleos Solution Podcast.

I also wanted to take a moment and thank two of our wonderful podcast sponsors. The first is Thrive

Market. Thrive as a new online marketplace offering the world's best selling natural

and organic products at wholesale prices. If Costco and Whole Foods online got

together to rave and got liquored up their child would look a lot like Thrive

Market. So the way that Thrive works for less than five dollars a month about

5995 annually you get a

membership that gives you access to more than 2,500 of the highest quality food

supplement home personal care and beauty products those are all delivered straight to your door and at

25 to 50 percent below retail price. Orders above $49 are free but that's only in the

continental United States.

Rob Wolf.com followers get a free two-month Thrive market membership

as well as 20% off of your first order.

So go to Thrivemarket.com forward slash Rob Wolf and you can get in on that

deal. Our second podcast sponsor is Hylet. Check out Hylet's innovative athletic apparel Athletic Apparel at highlight.com.

If you love Heiliet, and I absolutely do, you can love a whole lot more of them

because if you enter the code Rob Wolf 50, R-O-B-B-O-L-F-F-5, you receive a Holy Cats worthy 50% off your purchase.

Thank you again, and it's time for the show.

Howdy folks Rob Wolf here another edition of the Palos Solution podcast something very different today we're not talking abs we're not talking abbs. We're not talking skinny jeans. We're talking

about a new concept which is artisanal local decentralized meat production and

butchery. I have two friends here. centralized meat production and butchery.

I have two friends here, Ross Flynn,

...