4.6 • 1.5K Ratings
🗓️ 13 January 2015
⏱️ 65 minutes
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Featuring guest: Chris Kresser
Paper:
Red meats: Time for a paradigm shift in dietary advice (PDF)
Red meats: Time for a paradigm shift in dietary advice (web)
Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/
...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/
Chris' 14Four program http://14four.me/
Click on a timestamp to play from that location
0:00.0 | I'm going to go and Howdy folks, Rob Wolf here, another edition of the Paler Solution |
0:18.1 | podcast. I am very excited to have my friend and probably your friend too. New York Times best selling |
0:25.8 | author and general Gato about town, Chris Kresser, the dude who knows |
0:31.2 | everything about something. How are you doing? |
0:34.2 | But not very much about everything. |
0:36.0 | I don't know. |
0:40.0 | We probably run with that a variety of directions. |
0:42.4 | I'm happy to be back. |
0:43.6 | What is this episode 300,452,599,599? |
0:49.0 | Well, we don't do ours daily like Jimmy Moore does, so I think we're only in like the mid 200 so right yeah well |
0:56.4 | honor to be here |
0:58.4 | great to have you so what's new and exciting? Oh, you know, just getting ready for this clinician |
1:06.2 | training program that I've been working on for a long time. I'm still working on it. |
1:10.8 | But hopefully we're going to launch the first module this year and then subsequent |
1:15.9 | modules in the coming years. I just, you know, it's become so clear that that has to be the next step. |
1:24.2 | There's such a strong demand for a functional medicine |
1:28.8 | practitioners that have an ancestral perspective. |
1:31.5 | And every day I get emails because my |
1:34.7 | practice has often been closed to new patients with people asking me to refer |
1:38.9 | them and I just don't have that many people to refer. |
1:42.4 | It's an appalling I just don't have that many people to refer. |
1:43.0 | It's an appalling lack currently and you know that was honestly a little bit of why I quit doing my speaking |
... |
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