Hey folks Rob Wolf here with Greg Everett and special guest Professor Lauren Cordane

Lauren how are you doing?

Hey Rob it's great to be here on your what 112th podcast?

That's what we hear yeah Greg and I you believe it

yeah Greg and I have to use both of our fingers and toes to to get up that high so

we're glad that's a

we have a legitimate professor here today to help us keep track of the numbers so I'm

gonna sneeze here oh no okay that's funny loram was just asking us so

do we have the opportunity to edit any of this out later?

And we guaranteed Lauren that Greg and I would be far more ridiculous than anything that he,

in any gas he could possibly pull out.

So, it's a good bet.

Guaranteed.

So, Lauren, what's new?

Where you just got back from a conference in Florida? No, actually, just finished up this semester here at Colorado State

University and of course I finished my book up this fall, my new book the paleo answer and the newest

project is Joe Freel and I are going to revise our paleo doctor athletes and we'll be doing that the next month or two and they'll probably

come out in the fall. Nice. So we'll jump into your new book here in just a second

but I'm sure that the paleo diet for athletes kind of perks some folks up.

What type of stuff do you think you're going to be modifying with that?

Well, you know, Joe and I've had a few conversations, and we've talked with the editor, but we wrote that book in 2005, and as you and Greg are well aware of, is that things in nutrition, physiology, and biology are changing very, very rapidly.

And what was new news five years ago, but it's not even in the textbooks anymore.

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