The Pain and Mindset of Running 100k with Lucy Davis

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 14 July 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On Saturday Lucy achieved a superhuman feat, she ran 100km in 12 hours 16 minutes, and gained nearly a mile in altitude.

Today, Lucy is on the other side of the Not So Fit Couple table and is being interviewed by Ben, giving the highs and lows of the experience along with some slightly embarrassing stories that are bound to happen after running for 12 hours.

This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards up to stop us eating the entire order in one go. To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk

Their snacks are honestly incredible, try the chocolate pretzel balls. You will NOT regret it.

This episode is also sponsored by Athletic Greens. Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

All you have to do is use code NOTSOFIT visit athleticgreens.com/notsofit

Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School. https://mycoach-school.com/app

Join The MyCoach School: http://mycoach-school.com/

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

Transcript

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0:00.0	Hello and welcome back to the Not So Fit Couple Podcast with your host, Ben Halden.
0:04.7	So we actually have a guest on today's podcast. Would you believe it?
0:09.8	Unfortunately, we've been scraping the barrel the last couple of weeks trying to find some guests.
0:13.1	So we've had to go with Lucy Davis. Welcome to the Not So Fit Couple Podcast.
0:19.0	Thanks so much. I feel like that wasn't a runway introduction.
0:23.2	Well, scraping the barrel.
0:25.0	Yeah, thanks for having me on the not so fit couple podcast,
0:29.3	but technically the Ben Heldon podcast today.
0:31.2	It's very exciting.
0:32.2	We are going to be interviewing Lucy on a 100K race that she ran last week
0:37.2	just in case anyone didn't know.
0:38.9	She did her.
0:39.5	Yeah, I feel like it's one of those things that everyone would need to know and be a part of
0:44.2	because it was such a big.
0:45.4	Before we dive into it, a big thank you to Athletic Greens for sponsoring today's episode,
0:51.4	which we will be telling you a bit more about shortly.
0:54.0	Oh, I was going to make it.
0:54.9	Shall I? Make it in a minute.
0:56.2	I'll make it in a minute.
0:56.6	I was going to do this part first, so straight face.
0:59.7	Oh, do we have a joke?
1:00.7	Mm-hmm.
	...

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