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Abide Bible Sleep Meditation

The Owl and the Butterfly

Abide Bible Sleep Meditation

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2776 Ratings

🗓️ 14 August 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. This whimsical tale will take you deep into the forest to discover an unlikely friendship between a wise owl and a newly emerged butterfly. Together, they uncover the mysteries of truth and freedom.

For a 30 day free trial of our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone. Super Bowl champ Vernon Davis here from Legal Health Center. If you've been injured in an accident and thank you deserve conversation, listen up because we have legal professionals standing by right now to answer your questions for free. You can find out if you have a case and how much is potentially worth. Thanks, Vernon. You heard it, folks. If you've been injured, call and find out how much you

0:21.4

qualify for. Call 800-497-44-10. Advertisement sponsored by Legal Help Center may not be available in all states.

0:30.2

Welcome to Abide's Sleep Meditations. I'm Tyler Boss. Today's meditation is brought to you by

0:35.8

our partners at Life Audio. If you go to Life Audio.com,

0:39.8

you will find dozens of other faith-centered podcasts in their network. They've got shows about

0:44.4

prayer, Bible study, parenting, and more. Head over to LifeAudio.com now. Remember, you can have

0:50.9

full access to all our sleep stories commercial free. Just text Abide to 22433 for 25% off the app.

0:59.2

Now, relax your mind and body as we hear tonight's sleep story.

1:07.6

Hello and welcome to the sleep story from Abide.

1:11.8

I'm Melissa.

1:14.0

Thanks for joining me for our story, The Owl and the Butterfly.

1:20.7

This whimsical tale will take you deep into the forest

1:24.5

to discover an unlikely friendship between a wise owl and a newly emerged

1:31.9

butterfly, who doesn't realize she's wise.

1:36.3

At least, not yet.

1:40.1

First, you'll hear the descriptive forest scene, where the forest owl takes flight, watching over the wooded landscape.

1:50.2

The forest owl is regal, vigilant, and most highly regarded for his wisdom.

1:58.7

As the story unfolds, he reveals the secret of his mysterious knowing.

2:06.5

You'll also hear the origin story of the butterfly, who has yet to discover her own wisdom.

2:14.2

Her story is one of grit, surrender, transformation, and resplendent emergence.

2:23.1

While the forest owl is known for his wisdom and the truth he holds,

2:28.4

the young butterfly is celebrated for her metamorphosis, rebirth, and freedom.

...

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