ever feel like you're drowning in a sea of tasks and can't catch your breath. It's that overwhelming

feeling. The one that makes you freeze and you don't even know where to start and it just seems so

insurmountable. It seems like it's like the highest possible mountain and it's going to be so

much work to get there. And then it's a lot easier to tell yourself stories like let's start on

Monday. Let's start next month. Let's start tomorrow. I'll do it later. I'll just do this first.

And as someone with complex PTSD, anxiety and depression, this is something that I can especially

fall into very quickly if I'm not managing my self-care routines properly. So I had to figure out

a way to manage this debilitating cycle because it was blocking my success, my happiness. It was

blocking so many things that I wanted in my life. And it was also putting me in shame and guilt.

And that is certainly no way to live. That's not the abundant zone. And since I figured out

some realistic ways, ways that anybody can do, I'm going to share with you today with no jargon,

just real talk and practical tips to help break the overwhelm, paralysis, anxiety pattern,

and how to manage it. If you're tired of hearing the same old basic mindset and motivational

fluff talk, you've come to the right show. Welcome to Project Me with Tiffany Carter, the podcast,

where we dish on everything from managing that crazy brand of yours to manifesting abundance,

to my straightforward actionable steps that will make you major money online. Now, I'm not your

typical multi-millionaire entrepreneur. It takes a small village to keep my anxiety and depression

in check. I'm inherently disorganized with an intense obsession with office supplies.

You're a girl here is a digital marketing content expert who's generated over $200 million in sales.

I promise by tuning in twice a week, you will get a much-needed refreshing dose of truth,

clarity, and cash-making advice. Now, let's get to it.

What up, my people, my posse, my fellow crazies. It's your host, Tiffany Carter, and this is the

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