The "OTHER" Reasons Why People Can't Lose Weight

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 9 July 2019

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

Dr. Berg talks about how to lose weight fast strategies. He will help you understand the best way to lose weight and share useful weight loss tips that you may try to lose weight. The main causes of not losing weight could be lack of sleep, digestion disorder, lower energy levels, irregular menstrual cycle, inflammation, and stress. All these factors might obstruct your mission to lose weight fast. So the best way to lose weight is to think about these factors and eliminate the one that is stopping you from losing weight.

There are other things that slow down losing weight. Beyond eating plan is sleep and digestion are two main causes that will stop you from losing weight.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:38.0	Okay, so now we're going to talk about another strategy that we're going to use in helping you.
0:42.0	Of course, you started the, you're going to use in helping you. Of course you started the you're going to start
0:44.4	the eating plan but there's something you have to realize if you're trying to
0:47.5	lose weight there are other things that are going to slow you down and act as
0:51.8	barriers and we must address them.
0:53.6	So whichever one you have, you're going to watch that specific video so we can fix it.
0:59.8	So what will stop you from losing weight that goes beyond the eating plan is the sleep?
1:07.2	If you're not sleeping, you're not going to lose weight.
1:10.4	It's not going to happen because you burn all the fat when you're sleeping.
1:13.0	And then when you watch that video we're going to talk about the underlying causes of
1:16.7	lack of sleep. It could be the adrenal gland, it could be slight apnea, which
1:21.2	you're missing certain nutrients that the swelling is going on your
1:23.9	nose and you can't breathe at night. There's mental deficiencies, there's all sorts of causes to sleep,
	...

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