The Ostrich: Africa’s Feathered Giant (Revisited)
All Creatures Podcast
All Creatures Podcast
4.7 • 563 Ratings
🗓️ 9 March 2026
⏱️ 74 minutes
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Summary
Transcript
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| 0:00.0 | You're listening to an Airwave Media podcast. |
| 0:04.3 | What do you do when your toddler melts down or your teen shuts down? |
| 0:09.5 | I want to introduce you to the Mindful Mama podcast. I'm Hunter Clark Field's author of Raising Good Humans and your host for the past 10 years. |
| 0:17.2 | I used to be a yelling, overwhelmed mom until I found mindfulness and practical parenting |
| 0:22.2 | tools that changed everything. Each week, I bring you honest conversations and expert advice |
| 0:26.8 | to help you regulate your emotions, manage your kids' behavior with compassion, and break the cycle |
| 0:32.0 | of reactive parenting. Whether you're raising toddlers or teens, you'll find real strategies |
| 0:36.9 | for conscious parenting, screen time, ADHD, and more. |
| 0:40.5 | Listen to the Mindful Mama podcast wherever you get your podcast because you can raise kind, confident kids without losing your cool. |
| 0:50.8 | Do you want to live longer, think faster, or just perform better at everything? |
| 0:55.1 | I'm Dave Asprey, and I founded the biohacking movement to show you that you can take control of your own biology. |
| 1:00.8 | I created the Human Upgrade podcast to show you exactly how. |
| 1:04.1 | Discover the protocols that upgrade your mitochondria, optimize your brain, and transform your performance at every level from spiritual all the way down to your cells. |
| 1:12.2 | You can learn for more than 1,400 people who have been on the show, including world-class scientists, |
| 1:17.2 | and you can apply what works today by filter out the BS for you. |
| 1:20.6 | Skip the guesswork, learn how to get the results to feel healthier and happier. |
| 1:24.2 | Subscribe to the Human Upgrade podcast and start biohacking your life. |
| 1:27.7 | You might really like the way you feel. |
| 1:39.3 | Over 7 million different animals inhabit our planet. |
| 1:50.0 | I decided to pick the Astrid, a very iconic, amazing species in Africa. And we, of course... |
| 1:52.0 | What can they teach us? |
| 1:54.0 | The subspecies of the Arabian ostrich went extinct, and I'm going to go there very recently. |
... |
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