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I Can’t Sleep

The Origins of I Can’t Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.61K Ratings

🗓️ 16 March 2025

⏱️ 9 minutes

🧾️ Download transcript

Summary

Ever wondered how a soothing voice, an old app, and a Parks and Rec joke turned into a full-time sleep podcast? Neither did I—but here we are. From a homemade recording booth to nearly 350 episodes, this is the story of how I Can’t Sleep became the bedtime staple you never knew you needed. Want More? Request a topic: https://www.icantsleeppodcast.com/request-a-topic Listen ad-free & support: https://icantsleep.supportingcast.fm/ Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You're listening to a Glassbox Media podcast.

0:11.0

Barclays ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:16.9

You can start from 50 pounds. That's why they're not difficult to get started investments either.

0:22.1

And you can choose your risk level.

0:23.7

So they're hardly in at the deep end investments.

0:26.3

So if you've got savings and you want to help grow your money over five years or more,

0:30.6

then search Barclays' ready-made investments.

0:32.8

Make money work for you.

0:34.3

Investing is not for everyone.

0:35.6

The value of investments can fall as well as rise and

0:37.6

you may get back less than you invest. T's and Cs apply. Welcome to a bonus episode of the I Can't

0:42.9

Sleep podcast, where I bore you to sleep with my soothing voice, one fact at a time. I'm your host,

0:49.7

Benjamin Boster. And tonight's episode is going to be a little different. Instead of using the typical

0:56.2

Wikipedia article readings, I thought I'd take a moment to share the fairly unexpected journey

1:01.6

that led to the I Can't Sleep podcast. It all started with an old app, a frustratingly soothing

1:08.1

voice, and an unexpected source of inspiration from the delightful TV show, Parks and Recreation.

1:15.7

So back in 2016, I remember discovering an app called Anchor.fm, which initially made it easy to record and share audio with other people.

1:27.1

I felt like it was trying to be something along the lines of an audio version of Twitter.

1:32.9

I love the idea of the app and what it was trying to accomplish.

1:36.1

I remember playing around with the app quite a bit, but it never felt like it was really going

1:40.6

somewhere.

1:41.8

And then months later, I learned that they were pivoting their

...

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Generated transcripts are the property of Benjamin Boster & Glassbox Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

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