The ONLY Way to Change The Dire Trajectory of Brain Health
The Brain Health Revolution Podcast
Dean and Ayesha Sherzai
4.8 • 604 Ratings
🗓️ 9 February 2023
⏱️ 46 minutes
🧾️ Download transcript
Summary
In this episode, we will be speaking about what we believe to be one of the most important aspects and the biggest contributor to brain health - our communities - and each individuals relationship within their community. Based on our experience and the data supporting this theory, brain diseases such has stroke, Alzheimer’s and other dementia are most consequentially affected at the level of the community. We will discuss the nuances and how community ownership and mobilization is the most important aspect of addressing and preventing devastating neurological diseases such as Alzheimer’s, stroke and other dementia.
Our Better Brain Nutition and Cooking Course is Live! Check it out on NEUROAcademy.com
If you join the NEURO Academy annual plan by February 28th at 11:59 PM Eastern, you’ll get three months free!
NEURO Academy is a membership based online environment where you’ll have access to resources to achieve optimal health, a better, sharper memory, and prevent cognitive decline. The platform provides the opportunity to connect with us and an empowering community and participate in weekly live Q&A sessions, live cooking sessions, live podcasts and Q&A with remarkable health leaders, have access to on demand courses on prevention of neurological diseases, expanding the course to evidence based nutrition and cooking, Neuro coaching, anxiety, and many others on various topics related to brain health. You will be able to get CE or CME credits if you’re interested, and also receive certification after taking the course.
Join us by visiting NEUROacademy.com.
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Website: TheBrainDocs.com
Transcript
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| 0:00.0 | Welcome to the Brain Health Revolution podcast with your hosts, Aisha and Dean Sharesai. |
| 0:11.5 | In this episode, we will be speaking about what we believe to be one of the most important aspects |
| 0:17.1 | and the biggest contributors to brain health, our communities, and each individual's |
| 0:22.9 | relationship within their community. |
| 0:25.7 | Based on our experience and the data supporting this theory, brain diseases such as stroke, |
| 0:31.0 | Alzheimer's and other dementias are most consequentially affected at the level of the community. |
| 0:36.9 | We will discuss the nuances and how |
| 0:39.4 | community ownership and mobilization is the most important aspect of addressing and preventing |
| 0:46.5 | devastating neurological diseases such as Alzheimer's, stroke, and other dementias. But before we |
| 0:54.1 | jump into the episode, I wanted to thank |
| 0:56.7 | those of you who joined me on the five-day Better Brain Nutrition Challenge. We had well over |
| 1:02.6 | 9,000 of you join us in a fun and empowering environment where we went live every day and learned |
| 1:09.9 | about evidence-based nutrition in the field of brain health and then cooked together. |
| 1:13.9 | For those of you who enjoyed this format and if you found the information helpful, |
| 1:19.5 | join us at Neuroacademy platform where we just released a comprehensive course on |
| 1:24.7 | evidence-based nutrition and brain health, along with a complete |
| 1:28.9 | cooking course that will help you learn the basics of healthy eating and how you can apply |
| 1:34.2 | all that knowledge by improving what's on your plate. I have attended a number of nutrition |
| 1:40.0 | and cooking courses on the subject, and I have a culinary degree as well. And I can tell you that this one is the most comprehensive one yet |
| 1:47.8 | because it doesn't just throw some recipes at you, |
| 1:50.9 | but gives you the latest science, gives you a solid understanding of the basics of cooking, |
| 1:56.3 | whether it's learning how to sharpen your chef knives, |
... |
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