The healing power of nature is a powerful series that builds on this research to deliver rich audio of the natural world that will have positive effects on your mind and body.

It's a guide by environmental psychologist Alex Smalley.

Each episode will talk us through the science that underpins the deep positive effects of nature on our brains

before offering audio experiences that actually activate these benefits,

listeners will be given the tools to increase positivity in their lives and improve their sense of

well-being. Over the course of the series, Alex will dive head first into the research and break down complex

ideas into accessible teachings. After contextualizing the incredible results

scientists have seen, he will introduce a captivating rich audio experience that will change the way our listeners perceive

their surroundings. Listen to the healing power of nature on audible. subscription required,

see audible.co. UK for terms.

Our emotions play a powerful role in everything we think and say and do.

And in this series of Darren Brown's boot camp for emotion,

Darren is joined by top behavioral scientists and experts to reveal how we can control these

powerful and mysterious forces which often hijack our rational thinking and lead us astray.

By increasing our emotional intelligence we can

improve our lives in every conceivable way. This is the latest release in the

Darren Brown boot camp series. Previous series include Darren Brown's boot camp

for the brain and Darren Brown's boot camp for life.

All three series are available to listen to on audible, subscription required.

See audible.co. UK for terms.

Welcome to the Daily Stoic podcast where each day we read a passage of ancient wisdom designed to help you in your everyday life. On Tuesdays we take a closer look at these stoic

ideas, how we can apply them in our actual lives. Thanks for listening and I hope you enjoy. Welcome to the Daily Stoic Podcast, where each day we bring you a passage of ancient

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