The Only Motivation Formula You Need For Success - Jim Kwik

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.5 • 1.5K Ratings

🗓️ 17 September 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, entrepreneurs, and celebrities Jim Kwik shares his latest powerful and proven strategies to mentally thrive and win in the face of fierce overload and competition. Jim Kwik is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. He has dedicated his life to helping others unleash their true genius and brainpower. He is also the host of the top education training podcast Kwik Brain and instant NY Times bestselling author of “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” His mission is to leave no brain behind. Listen out for: - How to become limitless. - One thing you need to stop doing now. - The definition of digital depression. - Motivation formula. Bonus: - Learn how to accelerate your reading speed & turn learning into your superpower with this FREE Mindvalley Masterclass. 👉 https://go.mindvalley.com/podcast_sr - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So many people are so junkies for just learning and not doing anything, and life doesn't change that way, right?
0:06.3	You might feel you might get a dopamine fix like because you're learning new stuff, but I promise you the reward of
0:12.4	feelings you get from actually showing up for yourself is so much larger.
0:16.4	I am Mission Laciani, founder of Mind Valley, the School for Human Transformation.
0:21.0	You're listening to the Mind Valley podcast, where we'll be bringing you the greatest teachers and thought leaders on the planet.
0:26.8	It has got the world's most powerful ideas and personal growth for my, body, spirit, and work.
0:33.7	The great aim of education and self-help is not knowledge for knowledge sake.
0:37.9	It's action, right? Knowledge times action equals power.
0:41.6	You want to act like a person of thought, and you want to think like a person of action, right?
0:46.6	But what keeps you from acting? Because if you don't act, you don't get the result, right?
0:51.6	And so I believe for part of our mindset, you have your to-do list.
0:56.1	Every successful person has a said-to-do list.
0:59.0	And your to-do list is probably really, really large.
1:01.6	I'm suggesting you have a not-to-do list when it comes to your mindset.
1:04.8	What's on your not-to-do list?
1:06.5	You know Simon Sinek and I have a video on Facebook as 37 plus million views.
1:10.9	Probably one of the people that watched it and shared it.
1:14.1	Just talk about your phone and how it trains your brain to just be distracted and reactive, right?
1:19.4	And all those things.
1:20.7	And that should be on your not-to-do list, right?
1:22.2	Don't touch your phone the last half an hour every day and the first half an hour a day, right?
1:26.7	And you know this stuff, but are you doing it?
	...

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