Is this finally the year for the kitchen renovation?

Well, Chase is the digital bank that gives you the tools to help you spend, save and invest all in one place.

So you can progress towards your goals, big or small, like the goal of first drinks in your new kitchen.

Cheers!

Join millions of customers in the UK when you spend, save and invest through the Chase app.

Chase, see what your money can do.

18 plus UK residents Chase's current account required capital at risk.

Investments are provided by nutmeg and not guaranteed by Chase.

Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps

a day. Today, we can see the truth of what's happening inside our own bodies in real time.

Use lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

You're listening to the Hawksby and Jacobs Daily podcast.

This is Paul Houghby and Andy Jacobs.

And this is the H&J Daily featuring some of the best bits of this afternoon's show.

Well, if you've been enjoying Fantasy Football League, the return to Fantasy Football League on Sky,

with Matt Lucas and Ellis James, you'll be aware of the new Stato, Andrew Mentzer. He joined us in the studio,

was on good form, told us how the gig came about from his point of view.

You may have seen Ilkay Gundwan's wife had not been particularly impressed with the food in Manchester.

...