The one with Joe Wicks & Romesh Ranganathan
The Chris Evans Show with The National Lottery
Virgin Radio UK
4.4 • 681 Ratings
🗓️ 4 December 2025
⏱️ 48 minutes
🧾️ Download transcript
Summary
Fitness guru Joe Wicks shares his new recipe book Protein in 15, which is out now!
Comedian Romesh Ranganathan tells us about his West End debut, Woman in Mind at London’s Duke Of York's theatre and what to expect in the new season of Rob and Romesh Vs!
Join Chris and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."
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Transcript
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| 0:00.0 | Enjoy great music, enjoy great interviews. |
| 0:03.7 | Search Virgin Radio UK on YouTube to get more with superstar guests. |
| 0:09.5 | You went to all the parties? |
| 0:10.7 | Went to all the parties. |
| 0:11.5 | And stayed at all the parties. |
| 0:12.7 | Stayed at all the parties, never left. |
| 0:14.0 | And relive incredible music performances from the top of the tower. |
| 0:18.4 | So fill my little world right up, right up, right. |
| 0:23.3 | Find interviews, live music and so much more at YouTube.com slash Virgin Radio UK. |
| 0:30.0 | Tilly, bring the next guest on. |
| 0:31.9 | Our next guest, skipped, hopped and jumped into our lives as the nation's fee teacher |
| 0:36.2 | and he's been keeping a ship shape ever since. He's now ready to run up the bestseller charts again with his new book, Protein and 15, which is out today. So let's do some high kicks as we get our fix of Joe Wicks. Love it. High kicks, fix, wigs. I love the rhymes. How are you, Joe? This is very intimate, isn't it? So close. |
| 0:54.8 | I'm usually on the other side of the desk, but this is lovely, mate. |
| 0:56.5 | It's good to see it. |
| 0:57.3 | Do you like it? |
| 0:57.8 | Yeah, it's nice. |
| 0:57.8 | A bit closer. |
| 0:58.6 | It's more like a podcast, isn't it? |
| 1:00.4 | Do you remember TFI Friday? |
| 1:01.9 | Yeah, of course. |
| 1:02.6 | I've seen lots of clips circling now on Instagram. |
| 1:04.7 | Okay. So this desk is the exact same size as that desk. Was that how close it was? |
... |
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