4.4 • 681 Ratings
🗓️ 8 July 2025
⏱️ 39 minutes
🧾️ Download transcript
Best-selling author Gabby Bernstein tells us all about her latest book, Self Help: This Is Your Chance to Change Your Life, out now.
Dermatologist Dr Beibei Du-Harpur shares her sun safe tips ahead of another heatwave.
Join Chris, Vassos and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio.
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0:00.0 | When you need a soundtrack that's feisty. |
0:03.0 | You do it to yourself. |
0:06.0 | Bouncing with confidence |
0:09.0 | and unapologetically British. |
0:13.0 | You need Virgin Radio Britpop. |
0:19.0 | Let's on the Virgin Radio Britpop. Listen on the Virgin Radio Britpop. Let's on the Virgin Radio app or on your smart speaker. |
0:27.6 | Play Virgin Radio Britpop. |
0:29.9 | We're on. |
0:30.6 | Guys, we're on now. |
0:31.5 | Come on. |
0:31.8 | This is life. |
0:32.5 | We're on here now. |
0:33.3 | We're talking about inhalers. |
0:34.5 | We're talking about inhalers. |
0:36.6 | We're talking about bongs. |
0:36.9 | We're doing like days gone by. We're live from the top of the tower. We're going to inhalers. We're talking about inhalers. We're talking about bongs. We're talking like days gone by. |
0:39.0 | We're lying from the top of the tower. |
0:40.8 | Vassas, give us a big intro, please. |
0:42.5 | Our next guest is a best-selling author, motivational speaker and smash hit podcaster. |
0:49.0 | Her latest self-help book, Self-Help, this is your chance to change your life, does exactly what it says on the tin, and is out now. |
0:56.7 | So please welcome a woman who will stop you feeling shabby. |
1:00.0 | It's Gabby Bernstein. |
... |
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