The one with Dr Rangan Chatterjee
The Chris Evans Show
Virgin Radio UK
4.5 • 695 Ratings
🗓️ 6 January 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
Happy New Year! We are back for 2025 and Dr Rangan Chatterjee dives into the new year with his latest book, Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back, out now.
Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."
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Transcript
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| 0:00.0 | Enjoy great music. |
| 0:02.0 | Enjoy great interviews. |
| 0:03.9 | Search Virgin Radio UK on YouTube to get more with superstar guests. |
| 0:09.5 | It was the second weirdest laugh in my house. |
| 0:11.7 | My mother had a much weirder laugh. |
| 0:14.7 | And relive incredible music performances from the top of the tower. |
| 0:19.7 | Find interviews, live music and so much more. |
| 0:25.4 | At YouTube.com slash Virgin Radio UK. |
| 0:29.5 | Our first guest of 2025 is going to help you thrive. |
| 0:34.8 | He's the doctor turned podcaster and author who's got big ideas for your future. |
| 0:39.7 | His latest book, Make Change That Lasts, is out now. |
| 0:43.1 | So please welcome the Rangan who's also a writer. |
| 0:46.5 | It's Dr. Rangan Chatterjee. |
| 0:48.2 | Yeah, you're our first guest in 2024. |
| 0:50.8 | I feel very, very privileged. |
| 0:52.7 | Well, so do we. |
| 0:53.5 | Round of applause for Rangan Chattery. Here we go! Now, you've been very busy, right? I have. But you look like you've had a year off. You look so well. I feel good. I feel good, Chris. Yeah, but I've seen you at the end of the book tour when you've been like an empty shell. |
| 1:11.1 | Yeah. |
| 1:11.8 | So what's changed? |
| 1:13.3 | I think what's changed. |
| 1:16.1 | Stress has changed, right? |
| 1:17.9 | So people go, I'm stressed out, I'm busy, right? |
... |
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