The One With a Cup of Self-Love Tea with Mary Jelkovsky
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 22 November 2021
⏱️ 55 minutes
🧾️ Download transcript
Summary
Mary Jelkovsky aka “Mary’s Cup Of Tea” on the gram, has been a face in the eating disorder recovery, self-love, and body confidence community. But how and why did she get there? Mary explained it as this chronic feeling of “I’m not enough” combined with a toxic mix of diet culture and beauty standards that led her right into an 8 year battle with an eating disorder. We explore her adolescence along with the relationships with herself and others that impacted it along the way, we then dive into the how and where she is today. As a writer, TedX talk speaker, podcaster and creator of her very own retreats.
You can follow Mary @MarysCupOfTea on Instagram and learn more at maryscupoftea.com
Content Warning: Discussions of Eating Disorders
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.5 | Hi friends and welcome to the papaya podcast. |
| 0:10.0 | I'm your hostess, Trin Hermostis, Sarah Nicole. |
| 0:13.1 | And each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that. |
| 0:20.7 | So get ready to get inspired, get candid, get real, because we are all in this digital |
| 0:25.9 | space together. |
| 0:33.9 | I'm very excited to welcome my friend Mary to the podcast today. You may know her as Mary's |
| 0:40.1 | cup of tea on Instagram. She is a author, a speaker, host of Mary's podcast and founder of |
| 0:47.5 | retreats by Mary. And she has this new book that is incredible. I actually recently had a |
| 0:53.3 | gifted to a bunch of people called |
| 0:54.8 | the gift of self-love. She is just such a beautiful person and I'm really excited. Like as always, |
| 1:01.8 | I never planned anything that I'm going to talk about. But as somebody who has lived in the |
| 1:05.7 | body space and talked about it and knows so much, I'm excited to welcome her in to kind of have this conversation |
| 1:12.2 | around yes, self-love, but let's not make that a buzzword. Let's talk about it in all of its |
| 1:18.2 | reality and bring her on today. Please welcome Mary. Hey, Sarah. Oh my God, I'm so excited. I'm |
| 1:24.5 | low-key fan-girling. You get that all the time. Stop. I've literally you pro, like, I don't even want to count because it's going to age me, but I feel like five years. I'm not joking. Oh, I followed you for like five years, too. It's been so long. And as I'm saying this, I realized, like, we've really only just like DM'd with each other. But this is like, this is a long-term relationship right here. |
| 1:44.7 | For real. It's been building in the DMs. Yeah. It's official. All right. Who the heck are you? |
| 1:51.7 | And tell me a little bit about kind of your origin story. I know a lot of people come to your page |
| 1:56.8 | seeking kind of whether it's disordered eating recovery or whether they want to talk about |
| 2:03.0 | body image you actually bring so much to the table in forms of self-love through relationships |
| 2:08.0 | through self-stuff so much more but kind of how what is your story into getting into this work |
| 2:14.3 | in the first place? |
... |
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