The One With a Cup of Self-Love Tea with Mary Jelkovsky

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 22 November 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jelkovsky aka “Mary’s Cup Of Tea” on the gram, has been a face in the eating disorder recovery, self-love, and body confidence community. But how and why did she get there? Mary explained it as this chronic feeling of “I’m not enough” combined with a toxic mix of diet culture and beauty standards that led her right into an 8 year battle with an eating disorder. We explore her adolescence along with the relationships with herself and others that impacted it along the way, we then dive into the how and where she is today. As a writer, TedX talk speaker, podcaster and creator of her very own retreats.

You can follow Mary @MarysCupOfTea on Instagram and learn more at maryscupoftea.com

Content Warning: Discussions of Eating Disorders

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.9	Hi friends and welcome to the papaya podcast. I'm your hostess,
0:10.9	Trine Hermosta, Sarah Nicole, and each week I'm going to be dishing out some sweetness mixed
0:16.4	in with some seeds of wisdom or something like that. So get ready to get inspired,
0:22.4	get candid, get real because we are all in this digital space together.
0:30.0	I'm very excited to welcome my friend Mary to the podcast today. You may know her as Mary's
0:40.0	cup of tea on Instagram. She is a author, a speaker host of Mary's podcast and founder of retreats
0:48.1	by Mary. And she has this new book that is incredible. I actually recently had a gifted to a
0:53.7	bunch of people called the gift of self love. She is just such a beautiful person. And I'm really
1:00.2	excited, like as always, I never planned anything that I'm going to talk about. But as somebody
1:04.6	who has lived in the body space and talked about it and knows so much, I'm excited to welcome her
1:10.6	in to kind of have this conversation around, yes, self love. But let's not make that a buzzword.
1:16.4	Let's talk about it in all of its reality and bring her on today. Please welcome Mary.
1:23.7	There we go there. All right, Mary, welcome to the pod.
1:30.1	Is Sarah. Oh my god, I'm so excited. I'm low-key fan grilling.
1:33.8	You get that? I've literally followed you. I don't even want to count because it's going to
1:39.2	age me. But I feel like five years. I'm not joking. Oh, I followed you for like five years too.
1:43.7	It's been so long. And as I'm saying this, I realize we really only just DM'd with each other.
1:49.6	But this is like, this is a long term relationship right here. For real, it's been building
1:54.0	in the DMs. Yeah, it's official. All right, who the heck are you? And tell me a little bit about
2:01.8	kind of your origin story. I know a lot of people come to your page seeking kind of the
2:07.4	whether it's just sort of needing recovery or whether they want to talk about body image,
	...

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