The One About The Importance Of The Word “And” with Jayne Mattingly
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 28 March 2022
⏱️ 56 minutes
🧾️ Download transcript
Summary
Jayne Mattingly is a long-time IG friend of mine who continually inspires me and today I am so excited to sit down with her and discuss work as a Body Image Coach, and her work as a disability advocate. Jayne’s personal story is also an important one. From able-bodied to disabled-bodied, Jayne discusses her journey with body grief and the importance of the word “and” (we’ll explain).
You can follow Jayne for her personal story and her work @RecoveryLoveAndCare on the gram, www.recoveryloveandcare.com and learn more or contribute to The And Initiative there.
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:02.8 | I just wanted to remind everyone that therapy can be an excellent resource for working through |
| 0:08.4 | different issues that people face. I don't want to generalize this. Yes, there's a lot going on in |
| 0:12.6 | in the world, but there's also a lot going on in our individual worlds. And that can be really |
| 0:17.2 | tough to navigate, especially when both sort of combine and you're feeling the pressure of it all. |
| 0:23.5 | Though we do face so many similar struggles, everyone's path to healing is going to look |
| 0:28.4 | entirely different. So no matter where you are on your mental health journey, you deserve |
| 0:32.6 | better care than generalized advice cobbled together from Dr. Google. And that's why I believe in |
| 0:38.0 | talking to a real mental health professional and it being so important. Talkspace has thousands |
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| 0:47.8 | for just what you need. Take care of your mental health on your time at your pace because we all |
| 0:53.4 | really do have busy schedules and talk space. Well, if fits into yours with 24 seven asynchronous |
| 0:59.9 | messaging, you can talk about what's on your mind in the moment without waiting for an appointment. |
| 1:04.8 | You'll have chat, video or audio options for live sessions, so you'll get support on your own |
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| 1:28.0 | papaya. That's $100 off at talkspace.com promo code papaya. Now let's get into today's show. |
| 1:39.1 | Hi friends and welcome to the papaya podcast. I'm your hostess trying her most |
| 1:45.1 | to serenical and each week I'm going to be dishing out some sweetness mixed in with some seeds |
| 1:50.8 | of wisdom or something like that. So get ready to get inspired, get candid, get real because we are |
| 1:58.0 | all in this digital space together. Woo, I'm excited. Today I just get to podcast with an |
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