Hi friends and welcome to the papaya podcast.

I'm your hostess, Try and Hermostus, Sarah Nicole.

And each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that.

So get ready to get inspired, get candid, get real, because we are all in this digital

space together. All right, today we have a return guest, one of my favorite humans on the

internet. She is so unapologetically herself, and she really encourages so how many other

people to do the same. And she also

is such a great voice of just going through damn life, being a young mom, body autonomy. She's made

some really incredible decisions over the last few years for herself, ones that she, you know,

has talked about regretting as well. And I actually don't know if her husband's going to

join us today as well, but that'll be a little surprise and delight if he does. But we're

welcoming Bethany Garcia from the Garcia Diaries. Her and her husband have a really successful

podcast called the Garcia Diaries as well. They are young parents and they're funny as hell.

And I'm so excited to have her and maybe him on the show today as well. Enjoy. All right, Bethany and Anthony. This is the first time Anthony's been on the pod. Yeah. I know. Thanks for having me. This is, yeah, I'm excited for this. Bethany and I got to talk a little bit about you behind your back last time. So this time we'll just do it to your face. Oh, man. No, we talked about grapefruiting last time if you want to know the specifics. So this is this is an evolution. You guys are some of my favorite people on the internet. We've met before in real life, which was such a delight because you are, you're the type of

people that you take you off the screens and into real life and you're the exact same.

And sometimes that can feel like a delight in a treat nowadays.

But I've always loved following you.

I've loved the evolution of who you are and how you share and how you show up because I know that's not

always easy. And I also love that when I accidentally became an Eagles fan, you were the only people

that I, that I was aware of in my social network that I was like, I need to talk about this

extensively for a very long time. I need to know, mostly, how do you regulate your emotions and

does it ever come? Because I'm still like the feeling after a loss, the feeling that you

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