The One About Bad Body Vibes & What To Do With Them with Jessamyn Stanley
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 22 May 2023
⏱️ 51 minutes
🧾️ Download transcript
Summary
This conversation may be one of THE most refreshing, validating and beautiful ones we’ve ever had on the show. Jessamyn Stanley, is an author, yoga teacher, entrepreneur and advocate who has been featured in SELF Magazine, The New York Times, CNN, Good Morning America, Vogue, InStyle, BET, Cosmopolitan, Marie Claire, Allure, Shape, Out Magazine, Forbes and more recently Women’s Health BODY edition. Jessamyn walks us through her journey with her body, including the bad feelings, her yoga practice and how we can get through those tough days.
Follow @mynameisjessamyn or visit her website for more https://jessamynstanley.com/
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.5 | Hi friends and welcome to the papaya podcast. |
| 0:10.0 | I'm your hostess, Trin Hermostis, Sarah Nicole. |
| 0:13.1 | And each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that. |
| 0:20.7 | So get ready to get inspired, get candid, get real, because we are all in this digital |
| 0:25.9 | space together. |
| 0:32.5 | I'm very excited to welcome today's guest because she's somebody who I actually met at a speaking online virtual |
| 0:39.1 | thing during the pandemic. We were both on panels of discussion and she's just one of those |
| 0:44.7 | incredible humans that you will not forget. Jessamine Stanley, she's an American yoga teacher |
| 0:50.9 | and body positivity advocate and writer. She gained a lot of her recognition through her |
| 0:55.6 | Instagram post, which is actually how I found her prior to speaking alongside her doing yoga as a |
| 1:02.2 | plus-sized woman of color. She recently was also featured in Women's Health magazine in their |
| 1:08.4 | body issue. She is an incredible author, yoga teacher, entrepreneur, and |
| 1:13.9 | advocate. Please welcome Jessamine Stanley. Ah, Jessamine, I'm so happy. We've had this in the books for a while, |
| 1:20.9 | but I'm so happy to be here today with you, genuinely. It's a long time coming. Like, I feel like I've been admiring your work for years, and I'm so glad to be in community with you. And literally, like, this month, we have the women's health issue come out that we're both featured in. And it's just, like, so cool to me to be able to, like, collide in this way. I feel like the universe let it happen. Well, it was interesting because with the women's health, we knew it was a nude shoot and we knew it was like closed from each other. So I was like, I don't know how I've never done anything like this before. And I was the last person of the day, which was such a bad idea because the anxiety just like went up as the day went on and I got there and everything was so fast it just |
| 2:02.0 | moved so fast but we got to see the call sheet like the day before and yours was the first name |
| 2:07.2 | that I was like oh my goodness I know her like that was in my head I was like I know her I was so |
| 2:13.3 | excited and how was how was the shoot for you did Did you just feel like what did it just feel like |
| 2:19.6 | another day? Because you do nude stuff in general. You're a little nudie. I was going to say yeah, |
| 2:25.7 | I'm like kind of naked a lot of the time. So I don't know if that aspect of it was that was probably |
| 2:30.9 | the part that I was the most excited about that it's like oh cool because I think that there's a level of vulnerability that you can get to when you're not wearing clothes that it's just like so different and really freeing. |
| 2:42.0 | But I think that any situation where there's like a pro photographer and like a team, any time that something like that is happening, I'm definitely thinking about |
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