Welcome to bedtime stories for everyone, in which nothing much happens.

You feel good and then you fall asleep.

I'm Catherine Nikolai.

I write and read all the stories you'll hear and nothing much happens.

Audio engineering is by Bob Widdersheim. We give to a different charity each week and this week we are giving to

for Fox's, Wildlife Rescue.

Their goal is to rescue and provide care

to orphaned and injured native wildlife.

Learn more about them in our show notes.

Thank you for tuning in tonight

and for sharing what we do with folks you know who might need some help with insomnia or anxiety or

who just enjoy cozy slow living.

You can subscribe to our premium channel,

which really helps support our work and delivers you bonus and ad-free episodes through the

link in our show notes.

Now, this works by giving your mind a place to land, so that the busy buzzing, the

rehashing and the forecasting can cease.

For that we need a story rich in details, but light on action.

And after six years as Dream Weaver in chief,

yeah, I'll say, I've cracked the code.

So all you need to do is listen,

and your mind will settle, breath will slow, sleep will come.

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