You know I hate when people say watch this space.

I knew you're going to say watch this space.

I knew you were going to say watch this space.

No! I knew you were going to say what this face. Now we play. Gave all these chains and let us go.

When we split darkness and my soul,

we're taking back the life you saw.

We'll take you out with no control.

Now arriving on Koltaholic Island. It's a manic Monday when we record this. He is ginger

shot up to his eyeballs to get him through our time today. It is the wonderful Michael Okoo. Michael how you doing?

Hi hi I'm doing well Tom it is Monday I'm

it's a struggle but I'm here I'll always fight through it. You sent a message before we got started just saying I'm just going to pop round to my local for a drink. Now, in my neck of the world, I'm thinking, I mean it's five o'clock somewhere Michael I guess.

I have a pro wrestler in a, if I'm going to do it the right way, after the other man, and I'm going to do it the right way after a hundred and

but what you meant was you were going around to the shop to buy orange juice and

ginger shots yes yes my throat was just like this is I think this is what I need right now this morning

I need a ginger shot to soothe the throat and some orange juice to stop like a

Is that? It's a... or a pint maybe.

Hey, I ain't judging.

We're all gonna do what we gotta do.

Last couple years have been awful.

Yeah. Yeah. to do you have like a kind of years have been awful? Oh yeah.

Do you have like a kind of recovery route because you've just come off a banger of a weekend.

Do you have like a recovery routine that you do?

...