Hey folks, it's Ben Greenfield and I recently posted a video of me in my kitchen making coffee.

I was actually making coffee with this stuff called emulsified MCT oil.

Now you've probably heard of MCT oil before.

That's medium chain triglyceride oil.

They bypass digestion and they are instead burnt by your cells as a source of fat-based energy almost instantly.

So they're very good for things like exercise or cognitive performance without bringing a bunch of blood into your digestive tract.

So the deal is usually to make MCT oil actually blend with whatever you want to blend it with, like say coffee or tea,

you have to use a blender and make a mess.

Well, this company called on it has come out with this stuff called emulsified MCT oil.

Emulsified MCT oil means you just drip it into whatever smoothie on toasts into putting tea, coffee, whatever.

And you just start in there. There's no blender required and it comes in some pretty cool flavors.

Vanilla, strawberry, coconut, has almost no calories from any form of sugar or sweetener.

It's just really healthy fat and you get 10% off this stuff.

How? You go to onit.com slash Ben Greenfield.

When you go to onit.com slash Ben Greenfield, it'll automatically knock 10% off.

So you should try to stuff out. I've been throwing it in all sorts of recipes called emulsified MCT oil.

This podcast is also brought to you by something you could potentially put your emulsified MCT oil into.

And that is, chimeric coffee.

So chimeric coffee is high altitude premium coffee that they've blasted a bunch of neutral picks into.

What that means is they've added 725 milligrams of alpha GPC,

touring, altheoning, and DMAA into the coffee.

So you don't have to drink a cup of coffee and then say choose some kind of a capsule or

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