How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 26 April 2016

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to Two years ago, I reported on my experience at the brutal SEALFit Kokoro camp, a 60+ hour crucible you can read more about at "" In that article, I...

Transcript

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0:00.0	Hello folks, this is Ben Greenfield.
0:03.0	There is no sponsor for today's podcast episode.
0:05.4	As a matter of fact, today's podcast episode
0:08.3	is extremely special because it's a bonus episode.
0:11.4	I don't usually release a podcast on Tuesdays,
0:13.7	but there is something so cool coming down the pipeline
0:16.9	that I had to push this out via audio to you.
0:20.0	If you follow BenGreenfieldFitness.com,
0:22.6	the newsletter or the blog,
0:23.8	you may have noticed that yesterday,
0:25.7	I announced a brand new event taking place at my house
0:29.8	for 100 people.
0:31.1	July 8th, 9th and 10th, 2016,
0:35.5	it is called a SEALFIT 20X event,
0:39.0	and it is followed up by an obstacle training event.
0:42.6	And in this podcast episode,
0:44.6	you're gonna meet one of the masterminds behind SEALFIT
0:47.2	and towards the end of the episode,
0:48.8	you're gonna learn pretty much everything you need
0:50.6	to know physical standards, what to expect,
0:53.4	how to get ready, all that jazz.
0:55.6	For this event that's coming up at my place,
	...

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