Oh, hello ladies and germs. Why do they call them ladies and germs? How come the ladies get to get

called ladies and the gentlemen have to get called germs? I don't know. Actually, I kind of know.

There was a comic who coined the term. His name was Milton Burl. I know nothing past that and why

he decided to call gentlemen germs. But that was his traditional greeting, this comedian. So,

anyways, there's your fun fact for the day. Hey, this has been Greenfield and I am very stoked

to release today's podcast. Why am I stoked and why am I talking like a surfer? Because I was

able to sit down for, I believe it was over two and a half hours with my buddies down in San Jose

at the Mind Pump Studios. And we turned out to a pretty epic podcast for you that you're about to

have the pleasure of listening to. I will warn you that because it's a bunch of bros hanging out,

we curse, we talk about drugs, we talk about sex. This one might be an ear muster, the kids episode

or if you're like me at least a, if your kids listen to it, explain things to them.

So that they understand what's going on type of episode. It's probably not something your kids

are going to be super interested in anyways because I don't know how interested kids are in things

like THC and psilocybin, LSD and life philosophies and where we're going to go when we die and all the

crazy stuff that we talk about on today's show. So enjoy and I am going to put all the show notes

because they are heath deep. All the show notes for you for today's episode are going to be

over at bengreenfieldfitness.com slash mind pump four. That's bengreenfieldfitness.com slash mind pump

the number four because this is, I believe the fourth episode that I've recorded with these cats.

In addition to that, these guys create some amazing training programs. They're all buffing in

amazing shape and I will put a link to all of their training programs as well in the show notes.

They call them maps. So anyways, you're going to love this one and before we jump into today's show,

one of the things that I wanted to mention that I don't talk about very much in the introduction to

...