The Obesogens

Sustainable Minimalists

Bleav + Stephanie Seferian

Leisure, Parenting, Kids & Family, Home & Garden

4.8 • 1.1K Ratings

🗓️ 12 December 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

The human endocrine system is delicate and complex. While scientists first discovered endocrine disrupting chemicals in 1991, obesogens - a subset of endocrine disruptors in personal care products that cause weight gain - were discovered only within the last two decades. Our cosmetics can cause us to develop more and bigger fat cells; they may also make it harder to stay at a healthy weight. On today's show: A conversation with Andrea Dahr about the endocrine disruptors, with special attention to the obesogens. Here's a preview: [4:45] Back to biology class: Breaking down the need-to-know info about your endocrine system [7:45] Losing weight isn't as simple as burning more calories than you consume, and here's why [12:00] Fascinating research about the impact of obesogen exposure on prenatal development and possible generational effects on our great-grandchildren [15:00] What does "dermatologist approved" actually mean? [18:00] Next level steps for intermediate product label readers, plus: Why simply shopping at "healthy" stores isn't enough Resources mentioned: Switch Natural app The Environmental Working Group's Skin Deep Database This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.

Transcript

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0:00.0	It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the
0:06.4	sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds
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0:27.0	know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.
0:37.0	Support your gut this summer with seeds, DS01, daily symbiotic.
0:41.8	Go to seed.com
0:43.0	sustainable and use code 25 sustainable to get 25%
0:48.0	off your first month.
0:49.0	That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable,
0:58.3	code 25 sustainable.
1:02.4	Well, hello there and welcome back. My name is Step sustainable.
1:02.6	Well, hello there and welcome back.
1:04.4	My name is Stephanie Safarian and you're listening to episode
1:07.4	425 of sustainable minimalist.
1:10.1	This is a podcast about intentional an eco-friendly minimalist living.
1:15.3	On today's show, we're talking endocrine disruption,
1:19.0	and specifically we're zeroing in on the obeseogens. The obeseogens are those chemicals found in
1:26.0	personal care products that mess with our hormones in such a way that they make
1:30.6	many of us gain weight and keep weight on.
1:34.4	If you've been listening to this podcast for a while,
1:36.6	you already know it is shocking how little regulation
1:40.1	there is in the personal care products industry here in the United States.
	...

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