The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero
The Science of Success
Matt Bodnar
4.6 • 1.1K Ratings
🗓️ 13 July 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
***CONTAINS PROFANITY***
In this episode, we discuss how to identify and defeat the stories that hold you back, how to use your complaints as a compass to improve your life, powerful methods for creating permanent habit change, and we unmask the number one reason why you resist making big changes in your life with our guest Jen Sincero.
Jen Sincero is a bestselling author, success coach, and motivational speaker who spent more than a decade traveling the world helping people transform their lives and their bank accounts via her public appearances, private sessions, coaching seminars, and books, including the New York Times bestseller You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Jen has since come out with more books in her You Are a Badass Series including her most recent, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick.
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Transcript
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| 0:00.0 | Searching for a romantic summer getaway. Escape with Rich Girl Summer, the new Audible original |
| 0:05.2 | from Lily Chew. The exquisitely talented Philippa Sue, returning to narrate her fifth |
| 0:10.2 | Lily Chew title. This time, Philippa is joined by her real-life husband, Stephen Pasquale, |
| 0:15.5 | set in Toronto's wealthy cottage country, aka the Hamptons of Canada, rich girl Summer follows the story of Valerie, |
| 0:22.1 | a down-on-her-luck event planner posing as a socialite's long-lost daughter, while piecing |
| 0:26.5 | together the secrets surrounding a mysterious family and falling deeper and deeper in love with the |
| 0:31.7 | impossibly hard to read and infuriatingly handsome family assistant, Nico. Caught between pretending to belong |
| 0:38.2 | and unexpectedly finding where she truly fits in, |
| 0:41.3 | Valerie learns her summer is about to get far more complicated |
| 0:44.0 | than she ever planned. |
| 0:45.8 | She's in over her head and head over heels. |
| 0:48.5 | Listen to Rich Girl Summer, now on Audible. |
| 0:51.2 | Go to Audible.com slash rich girl summer. |
| 0:57.5 | Welcome. Now on Audible. Go to audible.com slash rich girl summer. Welcome to the Science of Success, the number one evidence-based growth podcast on the internet, |
| 1:03.5 | bringing the world's top experts right to you. Introducing your hosts, Matt Bodner and |
| 1:09.0 | Austin Fable. |
| 1:13.0 | Welcome to the Science of Success, the number one evidence-based growth podcast on the internet |
| 1:18.2 | with more than 5 million downloads and listeners in over 100 countries. |
| 1:23.0 | In this episode, we discuss how to identify and defeat the stories that hold you back, how to use |
| 1:28.5 | your complaints as a compass to improve your life, powerful methods for creating permanent |
| 1:33.6 | habit change, and we unmask the number one reason why you resist making big changes in your |
| 1:39.8 | life with our guest, Jin Sinchero. Are you a fan of the show, and have you been enjoying the content that we put together for you? |
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