The Notion of Motivation Is B.S.

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.6 • 6.3K Ratings

🗓️ 24 March 2026

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

"The Notion of Motivation Is B.S." - Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Transcript

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0:00.0	Thank you for listening to my morning monologue.
0:03.8	Brought to you by Golden Crest Metals, helping everyday investors protect what they've worked so hard to build by adding gold and silver to retirement portfolios.
0:14.3	Learn more at goldencrestmedals.com slash protect.
0:18.5	Remember, you can hear my radio program daily on Sirius XM Triamp and connect with me 24-7 at
0:26.6	Dr.ora.com.
0:27.8	I talked about how motivation is BS.
0:35.8	And it's a notion I'd like you all to drop.
0:40.8	It calls all the time, as you hear.
0:43.7	If you listen regularly, how do I motivate myself to work out?
0:47.2	How do I motivate myself to not drink, to not smoke?
0:50.9	How do I motivate myself to get my work done?
0:53.7	How do I, how do I? How do I?
0:58.3	And I contend there is only one way. And it isn't motivation. It's like this is a commodity
1:08.1	that I have to find out where I get it. Where can I get motivation? Can I buy it? Can I
1:16.6	rent it? Can I steal it? Can it be in somebody else's hands, you know, where they make me do it,
1:24.3	whatever it is.
1:35.1	A lot of you place responsibility for not doing the things you ought to be doing.
1:36.4	You're supposed to be doing.
1:42.2	You're committed to doing because you don't feel like it.
1:46.5	So the next question is, where do I get the motivation?
1:47.4	What does that mean?
1:53.2	That means some kind of product, energy, that overcomes feelings.
	...

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