The "No" That Sets You Free

Quality Queen Control

Asha Christina

Christianity, Education, Spirituality, Self-improvement, Religion & Spirituality

4.7 • 683 Ratings

🗓️ 29 January 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who are ready to ditch the "people-pleasing" and embrace their inner power.

Listen now and reclaim your power!

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A

Transcript

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0:00.0	We've all been there with people pleasing.
0:01.9	You're feeling guilty.
0:03.3	You have a friend that puts you on edge.
0:05.6	Ugh, been there, done that.
0:07.8	They're so unaware of their energy.
0:11.6	It offends them when you tell them that they make you feel anxious.
0:15.5	Hey, babe.
0:17.2	It's Asia Christina.
0:19.8	This is Quality Quality Queen Control.
0:24.8	What is happening?
0:27.3	Hello everyone.
0:28.8	Happy Wednesday.
0:30.9	You guys know I always have to start with a story.
0:34.6	So I had a slight relapse.
0:37.1	I know. Insane. So you guys remember me sharing with you
0:41.1	how I was sick. I mean, the good news now is the cough has obviously decreased. I still have it
0:49.2	because you know, you just heard it. I still have it because you guys know like the cough is always
0:53.3	the last thing to go.
0:54.5	But I was really sick before. I literally didn't go to work for like a month. Luckily like my
1:01.0	broker, he was so understanding of everything. But anyways. So next thing I know, the one day that I
1:08.6	actually go to work, guys, by the end of that day, mind you, I
1:12.6	Kloroxed everything in my bag.
	...

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