4.9 • 1K Ratings
🗓️ 6 February 2025
⏱️ 85 minutes
🧾️ Download transcript
Soooo you want to lose 20lbs this year, make more money, ditch x habit and build y one, you wanna "do big things"... and let me guess, you've tried and failed a LOT before this. Today I'm sitting down with my partner and best friend, Chris (a favorite repeat guest on the show) to help you actually reach the goals you set for 2025 with a no BS approach.
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0:00.0 | Where is the gap? Where is the issue that people have with upholding the promises they make to themselves? |
0:06.5 | Manifestation happens in the minutia, in the gray, in the everyday. |
0:14.6 | This is the premier podcast for high-performing humans looking to elevate themselves through real, raw, honest conversations. |
0:22.2 | We're the hub for inspiring and expansive talks about nutrition, wellness, spirituality, |
0:27.2 | business, relationships, and personal development. |
0:30.2 | This show will leave you feeling empowered in your ability to not just understand, |
0:33.7 | but truly embody what your happiest, healthiest, highest self looks, feels, and |
0:38.6 | acts like. |
0:39.6 | When we grow together, we glow together. |
0:42.2 | This is M-Body Radio. |
0:48.3 | Hello, friends. |
0:51.7 | You and Lauren are like neck and neck for the most return guest on the show. |
0:57.0 | So. |
0:57.4 | It's not the R word that you're going to use. |
1:01.5 | We're starting strong. |
1:03.0 | We're starting strong. |
1:04.7 | I'll have to send that to Lauren. |
1:06.3 | She will get a nice tee out of it. |
1:08.9 | Pretty much all of us in the squad are diagnosed. |
1:12.3 | You're our only undiagnosed but peer reviewed. |
1:17.7 | And I, yeah, I don't think I see an importance. |
1:23.5 | I get, I get diagnoses and stuff like that, but I, uh, personally don't see an importance for myself. |
... |
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