The No.1 Mistake When Balancing Lifting & Running

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 20 July 2023

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Running has genuinely changed the lives of so many people who we coach at the MyCoach app, but there is still some weird stigma when it comes to running and lifting that we are here today to get rid of once and for all. Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

Transcript

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0:00.0	Hello and welcome back to the Not So Fit Couple Podcast with your hosts, Lucy Haldon.
0:04.4	I'm Benjamin Haldon.
0:05.7	Still not over it.
0:07.5	I don't think that'll have to be normal.
0:09.2	What's going to have to be, isn't it?
0:10.1	I hope it is one day.
0:11.2	But it is weird.
0:12.0	I think it'll probably normalise as we go on holidays.
0:15.9	I've got a wedding ring on either.
0:17.6	I've left it in a running vest.
0:18.7	That's why. That is, that is, to be fair, the other day
0:23.1	when we were filming for the new high rock section, I just left my engagement ring and wedding
0:27.3	ring on the side because I was doing pull-ups and I completely forgot about it. Your engagement ring
0:31.3	is worth a little bit more than the wedding ring, so just be careful that. No am really careful. I just thought I'm going to do a muscle up, so I just, I just plugged it on the side.
0:40.1	I just do muscle.
0:41.2	Don't do that. Yeah.
0:44.3	CrossFit. Don't do, don't do CrossFit. Do high rocks.
0:48.4	Despite my incredible advertising voice, it doesn't sell B2B.
0:52.3	And advertising on the wrong platform doesn't sell B2B either.
0:55.9	That's why if you're a B2B marketer, you should use LinkedIn ads. With LinkedIn ads,
1:00.6	you'll be able to target over 130 million decision makers all in one place. No incredible advertising
1:06.3	voice required. Get started today and see why LinkedIn is the place to be to be. We'll even give you
	...

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